Yes, You Do Have a Third Eye. How to Use It.

I like to watch people. You're not supposed to do that in yoga class, so I make a real effort to watch myself. That's where the third eye comes in to play. It located just above the eyebrows (doesn't matter if you have one or two), right in the middle. This is supposed to be the place of wisdom. Since it is up there with the ears, noses, and eyes, it also relates to the sinuses.

So, here are some tips for those of us with sinus problems. 

1. If you're not sure whether you belong to this group, ask yourself if you sniffle like a puppy especially when you put your head on your pillow at night.

2. Okay, so you're in the sinus club. Here's the deal, you've got an imbalance. Might be hormonal which gets us women off the hook. We can be as nutty as you please and say it is sinus congestion. Or it may be connected to the nervous system which would explain the depression that could accompany the distress of puppy sniffling and the associated discomfort.

3. Now lets assume you get depressed from this malady. I do. It's so annoying. quite possibly you've lost touch with your creativity. Maybe you have problems focusing and concentrating, feel confused and negative. 

4. Does this sound like you? Have you lost track of direction and intellectual stimulation? In other words, do you hang out on the sofa, eat comfort food, and watch TV a lot? Do you hate your job and feel wiped out at night?

Here are some solutions.

1. Get in touch with your intuitive self.  Yoga is a good way to do this, but not the only way. Pay attention to what's going on around you. What part of it do you like, and hate. Admit to the truth, don't waste anymore time complaining.

2. Stay with this awareness and stand up straight. Hold your head up. Find your backbone and search out your heart's direction. Work at it with some kind of meaningfulness, even if it doesn't pay money, and talk about your high ideals out loud. 

3. Devote yourself to this endeavor and allow your intuition and imagination to flourish. You can still be straight-laced, even stodgy if you're more comfortable that way while you experience oneness with your higher self, gaining that sense of oneness that liberates the soul.

4. Now your integration, strength of self since you've let go of that outer depression and discouragement will allow you to release your anxiety. You don't need it anymore. You've found your self-realization and mastery. You could even do something out of your usual routine or comfort zone.

This may not be the answer to your lousy roommate problem or financial misfortunes, but by now a few weeks, maybe months have gone by, and you are probably healthier and happier.

So if the sniffles still bother you, then you may have a deviated septum or some allergy to grasses, or something else like that. I've heard that three tablets of beta carotene three times a day for three days helps cure allergies. I'm no doctor, I just heard that while watching and listening to people. 

At least this way, you might not support the pharmaceutical industry. I felt kind of dizzy after 90 minutes of third eye work, but it was a good dizzy and just for awhile.

I think I've gained wisdom, too, since I can pass this on to you.

Try it.